Week 2 – Beginners BJJ Course

This week we covered the top mount position and looking to:-

  1. Attack with an Americana
  2. Switch to Ultimate back control
  3. Attack the from back control

Check out the recap video

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Schedule and home work....

This weeks schedule ….

Tuesday 22/01/2019 @ 19:00 –  Side Control Bottom escapes with Coach Andy
Thursday 24/01/2019 @ 18:00 – Guard Passing with Coach Spen
Saturday 26/01/2019 @ 09:00 – Side Control Bottom escapes and Guard passing Recap with Coach Andy

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