Week 3 – BJJ Beginners Course

Well done everyone on completing your 3rd week with SBG Bradford, we really hope you have been enjoying the course.

Week 3 – Recap

Tuesday 22/01/2019 @ 19:00 –  Side Control Bottom escapes with Coach Andy

Thursday 24/01/2019 @ 18:00 – Guard Passing with Coach Spen

Saturday 26/01/2019 @ 09:00 – Side Control Bottom escapes and Guard passing Recap with Coach Andy

Week 4 Schedule

Tuesday 29/01/2019 @ 19:00 – Take downs  with Coach Andy

Thursday 31/01/2019 @ 18:00 – Side Control Top with Coach Spen

This weeks home work ....

Key Move – Side Control Bottom

Andy went through the bridge and shrimping movement. it is a key skill for any Brazilian Jiu Jitsu practitioner. 

Key Move – Guard Passing

Once we have opened the legs (we went through the L-Shape) and use the “Knee Over Pass” … we must have the under hook on the far side.

Learn more about Fulinkazan / SBG Bradford

SBG Bradford / Team Fulinkazan

We are now working our way though our 15th year of been a team. For our 10th year anniversary Andy (our BJJ Coach) made this short film about Fulinkazan.

You are now part of the story and we could not be happier to have you guys join our team.

Questions and Answers

What is the differance between Brazilian Jiu Jitsu and NOGI Grappling?

Great questions, in Brazilian Jiu Jitsu we wear a Gi, this allows us to grip the gi and use it to control.

In NOGI people will wear shorts and T-Shirt, so we have to rely on wrist control and hooks (Under and Over) to control our partner.

Our NOGI classes also include Wrestling, Sambo, Combat Submission Wrestling technics 

What happens after the course?

We hope you have enjoyed the classes and you want to continue training with us. 

We have setup a page with the next steps.

http://bradfordmma.com/new-steps

If you sign up for your first payment by the 15th of next months we will give you 2 free weeks training … TO ALL CLASSES !!!

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