September BJJ Beginners Course

Posted on August 13, 2019September 9, 2019 by spenna

After our successful Spring Beginners BJJ Course we are looking to run our 3rd BJJ Beginners Course Starting September the 17th @ 19:00 Register for our next BJJ Beginners course by filling in the below form:-

Beginners BJJ Course – Lesson 3

Posted on July 18, 2019July 18, 2019 by spenna

Lesson 3 – Mount Top In our 3rd lesson we have covered the mount top position, how to keep the position and then how to advance position. Our key teaching points are: – 1. We focus on the lower mount position which we call the Grapevine Mount. 2. This Mount gives us great control of Read more about Beginners BJJ Course – Lesson 3[…]

Beginners BJJ Course – Lesson 2

Posted on July 11, 2019July 12, 2019 by spenna

Beginners BJJ Course – Lesson 2 Arm Bar from Guard Warm up – Triangle and arm bar warm up. Introduction – We discuss the guard and breaking the posture using the knees to nose and the misery guard. Look at cross gripping options to help set up the arm bar. Drilling – Arm Bar – Read more about Beginners BJJ Course – Lesson 2[…]

3 golds and 1 Bronze in London

Posted on June 27, 2017 by spenna

Well done to coach Nam on another successful weekend, picking up 3 gold medals and a bronze. Well done to Stuart from Warriors in Halifax, who works with the Fulinkazan Team.