Beginners BJJ Course – Lesson 1

Here is a recap of your first BJJ Class ….. Beginner BJJ Course – Mount Escape – Lesson 1   Warm up – Bridging (for Upa escape) and Shrimping (For knee push into half Guard) Introduction – We discussed the Mount position and the importance of escaping. We also talked through both self-defence and competition Read more about Beginners BJJ Course – Lesson 1[…]

BJJ and MMA 16-12-2017

Well done to the Fulinkazan team who competed at the #kingofthenorth BJJ comp in #Manchester today … very proud of all of you. Steven, Kerry and Paul all can away with silver medals Over on the other side of Manchester we had 3 lads fighting on the #Budo starting the night was Abu who drew Read more about BJJ and MMA 16-12-2017[…]