After our successful Spring Beginners BJJ Course we are looking to run our 3rd BJJ Beginners Course Starting September the 17th @ 19:00 Register for our next BJJ Beginners course by filling in the below form:-    

Beginners BJJ Course – Lesson 2 Arm Bar from Guard Warm up – Triangle and arm bar warm up. Introduction – We discuss the guard and breaking the posture using the knees to nose and the misery guard. Look at cross gripping options to help set up the arm bar. Drilling – Arm Bar – […]

Here is a recap of your first BJJ Class ….. Beginner BJJ Course – Mount Escape – Lesson 1   Warm up – Bridging (for Upa escape) and Shrimping (For knee push into half Guard) Introduction – We discussed the Mount position and the importance of escaping. We also talked through both self-defence and competition […]

After our successful Winter Beginners BJJ Course we are looking to run our 2nd “BJJ Beginners Course” Register for our next BJJ Beginners course by filling in the below form:-  

Well Done Rey on his Blue Belt Promotion On a cold January evening Rey was award his Blue Belt in Brazilian Jiu Jitsu. Rey has been with the club for 6 years with a bit of a gap in between. Last week he participated in his first grappling comp in the masters division and picked […]

We will be placing an order this week for SBG Shorts, T-shirts and Rash Guards at the end of the week. Any one wanting to place an order please bring your money and size to the gym by Friday. Follow the link below for the full range of clothes:- https://fujisports.eu/sbg-gear_79/ We also have Patches, SBG […]

Before his title defence is Preston … get to know Callum Mullen …

The Team headed down to Stoke to take part in the GPUK event, with Saleem, Jab, Shaq and Tom. Saleem started the night for Fulinkazan, taking a fight on less than a weeks notice against an older and experienced fighter. Saleem clearly won the 1st round but lost the 2nd and 3rd. Saleem did great […]