September BJJ Beginners Course

Posted on August 13, 2019September 9, 2019 by spenna

After our successful Spring Beginners BJJ Course we are looking to run our 3rd BJJ Beginners Course Starting September the 17th @ 19:00 Register for our next BJJ Beginners course by filling in the below form:-

Beginners BJJ Course – Lesson 2

Posted on July 11, 2019July 12, 2019 by spenna

Beginners BJJ Course – Lesson 2 Arm Bar from Guard Warm up – Triangle and arm bar warm up. Introduction – We discuss the guard and breaking the posture using the knees to nose and the misery guard. Look at cross gripping options to help set up the arm bar. Drilling – Arm Bar – Read more about Beginners BJJ Course – Lesson 2[…]

Beginners BJJ Course – Lesson 1

Posted on July 9, 2019July 10, 2019 by spenna

Here is a recap of your first BJJ Class ….. Beginner BJJ Course – Mount Escape – Lesson 1 Warm up – Bridging (for Upa escape) and Shrimping (For knee push into half Guard) Introduction – We discussed the Mount position and the importance of escaping. We also talked through both self-defence and competition Read more about Beginners BJJ Course – Lesson 1[…]

Summer Beginner BJJ Course 2019

Posted on May 10, 2019 by spenna

After our successful Winter Beginners BJJ Course we are looking to run our 2nd “BJJ Beginners Course” Register for our next BJJ Beginners course by filling in the below form:-

Blue Belt Promotion (31/01/2019)

Posted on February 1, 2019 by spenna

Well Done Rey on his Blue Belt Promotion On a cold January evening Rey was award his Blue Belt in Brazilian Jiu Jitsu. Rey has been with the club for 6 years with a bit of a gap in between. Last week he participated in his first grappling comp in the masters division and picked Read more about Blue Belt Promotion (31/01/2019)[…]

SBG Gi’s, Shorts and Rash Guards

Posted on January 22, 2019January 22, 2019 by spenna

We will be placing an order this week for SBG Shorts, T-shirts and Rash Guards at the end of the week. Any one wanting to place an order please bring your money and size to the gym by Friday. Follow the link below for the full range of clothes:- https://fujisports.eu/sbg-gear_79/ We also have Patches, SBG Read more about SBG Gi’s, Shorts and Rash Guards[…]

Get to Know – Callum Mullen

Posted on October 4, 2017October 2, 2017 by spenna

Before his title defence is Preston … get to know Callum Mullen …

3 More MMA Titles

Posted on October 2, 2017October 2, 2017 by spenna

The Team headed down to Stoke to take part in the GPUK event, with Saleem, Jab, Shaq and Tom. Saleem started the night for Fulinkazan, taking a fight on less than a weeks notice against an older and experienced fighter. Saleem clearly won the 1st round but lost the 2nd and 3rd. Saleem did great Read more about 3 More MMA Titles[…]