Beginners BJJ Course – Lesson 2

Beginners BJJ Course – Lesson 2 Arm Bar from Guard Warm up – Triangle and arm bar warm up. Introduction – We discuss the guard and breaking the posture using the knees to nose and the misery guard. Look at cross gripping options to help set up the arm bar. Drilling – Arm Bar – Read more about Beginners BJJ Course – Lesson 2[…]

Beginners BJJ Course – Lesson 1

Here is a recap of your first BJJ Class ….. Beginner BJJ Course – Mount Escape – Lesson 1   Warm up – Bridging (for Upa escape) and Shrimping (For knee push into half Guard) Introduction – We discussed the Mount position and the importance of escaping. We also talked through both self-defence and competition Read more about Beginners BJJ Course – Lesson 1[…]

Blue Belt Promotion (31/01/2019)

Well Done Rey on his Blue Belt Promotion On a cold January evening Rey was award his Blue Belt in Brazilian Jiu Jitsu. Rey has been with the club for 6 years with a bit of a gap in between. Last week he participated in his first grappling comp in the masters division and picked Read more about Blue Belt Promotion (31/01/2019)[…]

SBG Gi’s, Shorts and Rash Guards

We will be placing an order this week for SBG Shorts, T-shirts and Rash Guards at the end of the week. Any one wanting to place an order please bring your money and size to the gym by Friday. Follow the link below for the full range of clothes:- https://fujisports.eu/sbg-gear_79/ We also have Patches, SBG Read more about SBG Gi’s, Shorts and Rash Guards[…]

3 More MMA Titles

The Team headed down to Stoke to take part in the GPUK event, with Saleem, Jab, Shaq and Tom. Saleem started the night for Fulinkazan, taking a fight on less than a weeks notice against an older and experienced fighter. Saleem clearly won the 1st round but lost the 2nd and 3rd. Saleem did great Read more about 3 More MMA Titles[…]