January 11, 2019

Classes

Growing Gorillas (Kids Program)  Mixed Martial Arts for Children from 6 to 12 years old, the classes focus on learning Martial Arts in a safe and friendly environment.. Click here for more info

BJJ (Gi) This class focuses on the amazing martial art of Brazilian Jiu Jitsu, this class focuses on takedowns, submissions and position control in a Kimono (Gi). This class is suitable for beginners. Click here for more info

NOGI Grappling This class looks at the grappling techniques used in MMA, combining wrestling\BJJ submissions with striking. This class is suitable for beginners. Click here for more info

MMA Foundations This is great class for new students to MMA (often referred to as Cage Fighting) to dip their toe in the water and give it a go, or for experienced fighters to improve their technique. This class is suitable for beginners. Click here for more info

SBG Fight Team Training This is a drilling and sparring based class. It is ideal for anyone wanting to test their skills in a safe environment and is essential to prepare for MMA competition. Click here for more info

MMA Fight Team (SBG HQ Manchester) Our fighters/Students also get access to the Fight Team session in Manchester. Please see Spen to arrange attending this session.

Kickboxing This class focuses on the striking arts, Boxing and Kicking techniques are practised in this class. This class is suitable for beginners. Click here for more info

Wrestling Based on Olympic Freestyle Wrestling this is a great class focusing on control and pinning technique, a must for MMA fighters, Submission and BJJ grapplers. This class is suitable for beginners. Click here for more info

Jeet Kune Do (JKD) emphasises ranges of combat (Kicking, Punching, Trapping and Grappling), with techniques flowing smoothly between them. This class is suitable for beginners. Click here for more info