Well Done Shaq and Freddie

Saturday we head down to Stoke where we had Shaq making his AMB Debut and Freddie fighting for the 62Kg title. Shaq started the night for the GPUK show and after a quick exchange, got his opponents ba...

Coaches Note – August 2016

Hello Again! This is the August edition of the Coach Spen’s blog, August again has been a busy one … David Onuma Seminar A massive thank you to our JKD Coach Suleyman for brining David up ...

FFS – Review – Month 1 – Lesson 1 & 2

Last week we recapped month 1, lesson 1 and 2 form our MMA program. You can find recap videos here:- Lesson 1 – Kimura Lesson 2 – Hip Bump https://www.youtube.com/watch?v=UHU9g9W8zsM There...

Week Schedule – 29/08/2016

Here is this weeks schedule and extra training. Don’t forget it is the Interclub this Sunday. Monday 18:00 – Boxing 19:00 – MMA (Grappling) 20:00 – Fight Team Tuesday 06:15 ...

Tech Library – Ian Jones Seminar 2016

We have uploaded the fantastic seminar by Ian Jones which was filmed in June. Go to the VIP section and you can find it under the Fulinkazan Submission Wrestling section in the seminar section....

Tech Library – BJJ-Triangle-Escapes

We have uploaded a video covering Triangle Escapes. Go to the VIP section and you can find it under the Combat Base BJJ section in the seminar section....

Tech Library – Darren Currie Seminar 2016

We have uploaded the fantastic seminar by Darren Currie which was filmed in June. Go to the VIP section and you can find it under the Combat Base BJJ section in the seminar section....

Week Schedule – 22/08/2016

Here is next weeks schedule for week starting the 22/08/2016 Monday 06:15 – BJJ 17:00 – NOGI Rolling 18:00 – Boxing 18:00 – (MAT 2) BJJ 19:00 – MMA (Grappling) 20:00 R...